You don’t have to be an elite runner to work with a running coach.

Maybe you’re training for your first 5K. Maybe you want to finally run that half marathon. Maybe you’re chasing a PR, coming back after time away, or simply tired of starting over.

Whatever your goal, you shouldn’t have to figure it all out by yourself.

Run 2 Be Fit offers personalized virtual coaching for everyday runners who want a plan, accountability, and a coach in their corner.

Generic training plans tell you what to do.

Personal coaching takes into account your fitness, your schedule, your pace, your goals — and your life.

Miss a workout? Going on vacation? Feeling great and ready for more? Having a rough training week?

We adjust.

Your training plan grows with you instead of forcing you to fit into a one-size-fits-all schedule.

🏃 Personalized Training Plan
Your workouts are built specifically around your current fitness, schedule, experience, and goals.

⏱️ Individual Training Paces
Know how hard — or easy — you should actually be running.

📈 Ongoing Plan Adjustments
Training isn't set in stone. Your plan can be adjusted as you progress and as life happens.

💪 Optional Strength + Mobility
Add strength, flexibility, mobility, and supplemental workouts to support your running.

💬 Coach Access + Accountability
Questions? Tough workout? Great run? Need your schedule changed? You'll have ongoing access to your coach through text, phone, Zoom, or chat.*

🎁 Monthly Training Goodies
Try new running fuel and other training products during your workouts at no additional charge.

🙌 Encouragement Without the Intimidation
You don't need to be fast. You don't need to run every day. You don't need to know everything about running.

You just need a goal.

You want to:

• Train for a 5K, 10K, half marathon or marathon
• Run your first race
• Improve your race time
• Increase your distance
• Become a more consistent runner
• Get back into running after a break
• Learn how to train instead of just “going for a run”
• Add structured speed or endurance workouts
• Have someone hold you accountable
• Stop wondering, “What am I supposed to run today?”

1. Complete the coaching intake.

Tell me about your running history, current fitness, schedule, goals, and what you're looking for from coaching.

2. We'll build your plan.

Your training is created around YOU — not downloaded from a generic training calendar.

3. Run. Check in. Adjust. Repeat.

You'll complete your workouts, stay in touch, and we'll make adjustments along the way.

$125/month

No long-term contract. Coaching is month-to-month.

Members of the PNW Ladies Running Group receive a special introductory rate:

First month: $100
Ongoing coaching: $125/month

I coach runners because I believe running should challenge you — but it should also be fun.

My coaching experience includes youth cross country, youth soccer, recreational runners, first-time racers, marathoners, and runners working toward faster race times.

Certifications:

• RRCA Level 1 Certified Running Coach
• USATF Level 1 Certified
• USATF Level 2 — Endurance
• USATF Level 2 — Youth Specialization
• Cross Country coaching experience

Whether you're brand new to running or ready for your next big goal, we'll meet you where you are and build from there.

Your next goal starts with a plan built for you.

Coach communication is generally ongoing and flexible. There may be occasional periods throughout the year when your coach is unavailable; those dates will be communicated when possible.

Please note: Running coaching is not medical care. If you are experiencing pain, injury, or other medical concerns, consult an appropriate healthcare professional before beginning or continuing a training program.