Frequently Asked Questions

We acknowledge that we gather on the traditional land of the Coast Salish peoples, including the Duwamish Tribe—past and present—the original inhabitants of this area now known as Seattle. We honor their enduring connection to this land and recognize their ongoing contributions to our community.

As part of this acknowledgement, we encourage support for the Duwamish Tribe through Real Rent Duwamish—an initiative that invites non-Indigenous people living and working on Duwamish land to contribute rent as a meaningful step toward justice and recognition.

Online registration will close approximately two days prior to the race date, or earlier if the event reaches capacity. We encourage participants to register as soon as possible to secure a spot and to take advantage of the best available rates. 

We welcome new participants! Cash or credit cards are all accepted. Please note, that there is an additional race day fee. Please arrive early to register on site.

*unless capacity has been met and we are SOLD OUT.

This means participants are welcome to run or walk at their own pace, with or without a costume, simply show up, enjoy the course, and have a great time. Our events are designed to be inclusive, fun, and stress-free, allowing everyone to participate in the way that feels best for them.

Please note that we do not host formal awards ceremonies. While some events may acknowledge overall male and female finishers, this recognition is not guaranteed and may vary by race. Our primary focus is creating a positive, community-centered experience where enjoyment comes first.

Our races are GUN TIMED.

Both gun time and chip time are important methods for timing a race, and they serve different purposes. Gun time is typically used for the overall winners of the race and for tracking course records, while chip time is used for determining age group and category winners. GUNTIME: Refers to the time it takes to finish a race from when the starter's gun is sounded until crossing the finish line, irrespective of when the competitor actually starts running. * CHIPTIME: – Refers to the time which it takes an individual to cross the start line and finish line.

Please allow for human error as our races are fun runs.  We will not update placements in a fun run.  Thanks for understanding.

 If we do not meet the minimum 150 paid registrations, we will manually time.

Results will be posted on the corresponding webpage page.  Please do not request results within a week - be patient!

Results will be posted on the corresponding webpage page.  Please do not request results within a week - be patient!

Yup!

No, anyone can participate in the races.   

PNW Ladies Running Group is for self-identifying female runners.  You do not need to be female to run in the races.  This is a social group - you do NOT need to be part of the group in order to participate in our races.

If you are a self-identifying female and want to join the group, click here. 

 Yes! If you need additional time to complete the course, please inform us in advance and we will be happy to arrange an early start for you. Our goal is to ensure that every participant feels supported and has a positive experience, regardless of pace. 

Typically 1.25 hours after the race has started for a 5k.  Approx. 24 minute mile.

Leashed dogs are welcome; however, we kindly ask that you remain mindful of fellow participants. For the safety and comfort of all, please start toward the back of the group and remember to clean up after your pet.

Please note that some sections of the course are narrow and may not be suitable for strollers—use at your own discretion. We ask that participants with strollers also begin at the back of the starting line.

There is no entry fee for babies in strollers; however, they will not receive a finisher’s medal unless a paid registration is completed on their behalf.

Yes, there will be a water station  at most of the races - consisting of a water jug at most of our races.  

Depending on the race site, we can be "cupless."  Cupless means we are limiting the water stations and will not provide cups.  If you need water, please bring your own water & water bottle.

No.

Please arrive early to find street parking.

For the safety of all participants, we strongly prefer that headphones not be worn during the event. Being fully aware of your surroundings allows you to hear course instructions, traffic, and other participants, helping us maintain a safe and enjoyable environment for everyone. 

No.  But if you happen to have a costume in your closet, wear it!

Sometimes.  Please check specific race for more information.

 Yes!  We accept gently-used shoe donations.  We ship to GotSneakers.  Any proceeds go directly to the Everett Animal Shelter.

• Ask one of the Run 2 Be Fit Ambassadors for a discount.
  
• Ask one of the PNW Ladies Running Group Board Members for a discount.
  
• Use the 20% off discount code in the PNW Ladies Running Group (Facebook closed/private group)
  
• Register yourself for THREE races and get one free.  Email info@run2befit.com to redeem.
  
• Read the Run 2 Be Fit e-newsletter and follow the directions for a discount.
  
• Running groups can receive a 10% discount code.  After 10 uses, the group will earn one free entry.  No caps on the entries earned (for every 10 uses = free entry).

• We offer reduced registration prices for all active/retired military. Thank you for your service.

• We believe, that a family that run/walks together, stays together and would like to make it easier to participate for families.
  Most of our races offer a FREE for kids 14 and under (no medals included) category.

• Newly added: Adults running with their kids (17 and under) that qualify for free/reduced school lunch, are now eligible to run for free races (excludes drink tickets or shirts). Email us with the school district qualifying letter and we'll give you a code to register with for free (one adult and up to two children 17 and under).

• We also offer corporate packages for team building (work, schools, etc.).
  

*doesn't include virtual entries and while supplies last per race.

We've built this handy guide to help you!  Check out the Race Etiquette 101s HERE.

Yes, here's another handy guide to help you start/finish a race.  Check out the Tips for Finishing a Race HERE.

Click HERE to view the list.  We routinely update the list.